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Gout

A highly painful form of arthritis, gout is caused by an excessive build-up of uric acid in the body and mostly occurs in the big toe. If you have gout, you will also experience other symptoms like redness, swelling and stiffness in the joints.

Follow the below listed natural remedies and natural cures for effective management of gout.

Charcoal for Gout Make a paste out of ½ cup activated, powdered charcoal and 3 tbsp ground flaxseed, with warm water. Apply on the affected area and secure with a piece of cloth or plastic. Leave overnight for best results.

Castor oil pack for gout Follow the below-listed steps to make your own castor oil pack in minutes. You can use this pack to cure gout and the related discomfort.

Place three equally-sized flannel strips into a bowl and pour castor oil over them

Once the entire oil has been soaked up, wring out the pieces of flannel

Now, place them directly over the affected portion of the skin · Once done, wrap plastic wrap around the area to cover the flannel strips totally

Put a hot water bottle on the top of the wrap

Finally, wrap the whole area with a towel and the let the portion heal itself

To get relief from the excruciating pain of gout, you can also try to follow one or more of the below home therapies.

gout,natural remedies,natural cures

More natural remedies & Natural Cures for Gout

Drink a lot of water to flush away the excessive uric acid build-up.

Have lots of garlic, either as a garnish on your meals or a few cloves everyday in their raw form.

Take chlorella and wheatgrass, to lower down the alkalinity of the body.

Apply hot and cold packs alternately. First, soak in hot water for 3 minutes and then in cold water for about half a minute. Do this at least thrice every few hours.

Make 100% cherry juice a regular part of your diet

Have flaxseed, walnuts and other sources of omega-3 fatty acids regularly.

Take at least 1 tsp of high-vitamin cod liver oil everyday.

Incorporate devil’s claw and boswellia, both having anti-inflammatory properties, in your diet

Boil about 1 tbsp celery seeds in water and cool. Once the seeds are soft, drain the water and store. Have this water regularly to help reduce symptoms of gout.